As a Licensed Clinical Social Worker, I am passionate about helping adolescents and young adults navigate life’s challenges and transitions. My approach is rooted in empathy and collaboration, drawing on evidence-based practices like Motivational Interviewing (MI) and Cognitive Behavioral Therapy (CBT) to tailor each session to your unique needs. I have spent years working in both school and community settings, giving me a deep understanding of the pressures young people face today. Beyond the therapy room, I strive to create a space where you feel heard, supported, and empowered to achieve your goals.

I believe that growth begins with small, meaningful steps, and I’m here to guide you on that journey. Whether you’re exploring how to manage anxiety, build self-confidence, or tackle overwhelming life transitions, we’ll work together to uncover your strengths and develop practical strategies to move forward. My goal is to help you build resilience, cultivate self-awareness, and create the fulfilling, balanced life you deserve.

Outside of the office, I am an avid runner and cyclist. I enjoy walking my dog Neva, spending time with family, house projects, and taking photographs.